My passion is to create freedom through health & wellness that leaves you experiencing and expressing your greatness without limitations.

My goal is to create a new possibility for your employees health future so they can live a life they love, at the office and at home.

What do I sell? Education, guidance, support, services to create a healthy life they will thrive in.

What does it mean to be truly healthy and experience true health freedom?

So many of us are limited by how we feel. A lot of times we aren’t even fully aware of those things (or we think they’re ‘normal’) let alone aware of how much they effect our daily lives. The whole body functions as one. We try to lay aside things for work or things for home, but the body doesn’t work like that and it will speak its truth to you. Whether it comes out in dis-ease today or tomorrow, mentally or physically it will come out. We need to examine all areas of our life.

Disease is on the rise. Cancer, Heart Disease, and Diabetes are in the top 10 causes for death in the United States. We rank 26th (at 78.7 years of age) in the highest life expectancy of developed countries in the world today. Why is this when our healthcare claims to be the best? So what’s happening? Why aren’t we number one?

My desire is to see people well. Mind, body, soul. And not just for today’s health but for your health future. I believe in preventative care. Just like we brush our teeth to prevent cavities and dental problems, why wait until we have a health issue/breakdown to change what we already know is detrimental to our health?

I help create balance; health balance. The possibility that feeling truly well is not only yours to gain, but it can be very practical and easily done. I will be there to not only provide better health and wellness for the company while at work, but to offer guidance to freedom in health for all areas of life.

What you as a company will receive:

- One on one health & wellness coaching for each employee (includes meal plan, coaching session 2x/month, and constant contact)

- Group health & wellness classes (1x/month)

- Weekly health & wellness email, to educate and offer tips and tricks, along with a new recipe each week.

- An understanding of true health – mind body soul.

- Practical solutions to living a truly healthy lifestyle

- Creating balance in all areas of life – home, work, health, fitness*

- Employees saving money on food and medical costs

More possibilities:

- More energy for employees

- Higher productivity

- More positive outlook